Pilatology® : A Synergy of Mind and Body
Mind and body are seamlessly interdependent, continuously serving to interact and influence each other. However, all too often we are compelled to be singularly focussed; working perhaps to achieve a healthy body whilst neglecting the mind, or conversely, stimulating the mind yet overlooking the body. Rarely has the synergy between mind and body been addressed in practical unison.

Pilatology is an innovative and exciting concept, co-founded by Dr. Hannah Butler-Coyne (Chartered Clinical Psychologist) and Tracy Coyne (Pilates & Specialist Sports Yoga Instructor), which embraces the learning, skills and enabling techniques to encourage and provide for such dual focus on ‘mind and body’ and so to afford optimum balance and benefit towards psychological and physical wellbeing.

The Mind: Psychology
Hannah provides expertise and principles from both clinical and sport psychology domains to enable students develop a deeper understanding of themselves, manage their inner critic, avoid psychological traps, set realistic goals and, more generally, nurture their ‘mind’.
The Body: Pilates/Sports Yoga
Tracy employs core elements from both Pilates and Sports Yoga to help students develop their balance, flexibility, posture, co-ordination and overall functional movement and strength of core.

Tracy Coyne
Tracy is a qualified Pilates Instructor, specialist in Sports Yoga, Functional Anatomy and Injury Prevention and is a Range of Movement Assessor. Tracy provides a friendly, person-centred approach to motivate and support individuals of all levels, abilities and ages to establish and move towards their functional goals.

Tracy’s passion for focusing on individual growth and goals are accompanied by underlying values in embracing diversity in a compassionate, respectful and fun environment.
Scott Cardle
Tracy with past student, Scott Cardle, Professional Boxer, British Lightweight Champion (2015; 2016)

Sponsorship Opportunity

Pilatology are offering an exciting sponsorship opportunity for several sportspeople (any/all sports) in the North West of England (Lancashire/Manchester) who want to progress in their sport.

Pilatology want to actively support you in reaching your ‘next best’ in 2020 with this sponsorship package reflecting just that:
- 1-1 Psychology sessions
- 1-1 Pilates/Sports Yoga sessions
- Psychological and Physical Functional Analysis
…plus much more!

A fantastic opportunity and a sponsorship like no other. Interested?

For more information please access the application form, and for a chance to be shortlisted complete and send to: Pilatologyteam@gmail.com

Applications close midnight Saturday 15th February 2020